View Post

5 Ways A Digital Detox Can Be Beneficial To You

In News by Jack Bradley

With it being World Mental Health Day today, we wanted to discuss the topic of digital detoxes. Let’s start firstly by asking, what is a digital detox? It is, in essence, a break from using digital devices. This includes your smartphone, tablet, computer and social media platforms, to name a few. In an age where we are constantly connected, it’s …